It's Great to Meet You
If you've ever felt like a complete failure for not being able to stick with your diet-wellness-life-style-change - Alpine Nutrition was created for women just like you!
Women who are ready for freedom from obsessing over the number on the scale, pant sizes, & food trackers
Women who know there's more to life than dieting and rigid workouts.
Women who are ready to reclaim the lives that chronic dieting stole from them!
Guide, Mentor & Partner
I spent over a decade of healing my relationship with food and my body.
Along the way, I traveled to foreign lands, won a couple of marathons, and picked up a master’s degree in holistic nutrition and dietetics - just to have the sciency pieces to round out my own lived experience.
As your guide and mentor, we'll work together to heal your relationship with food and your body through simple, specific strategies based on the principles of Intuitive Eating and Health At Every Size®.
We'll work through practical, actionable steps so you can stop feeling overwhelmed, confused, and anxious about what the heck to eat.
In the end, you'll become more confident making food choices, have compassion for your body, and find pleasure with eating again!
Are you READY?