Hi ya

I’m Amanda

Certified Intuitive Eating Counselor and Undiet dietitian 

Looking for a registered dietitian and nutritionist with a different approach?

If you’ve ever felt like a failure for not sticking with every diet you’ve done – Alpine Nutrition was created for women just like you!

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Women who are ready to stop obsessing over the number on the scale, pant sizes, & food trackers.

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Women who know there's more to life than dieting and rigid workouts.

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Women who are ready to reclaim the lives that chronic dieting stole from them!

Guide, Mentor and

Intuitive Eating Counselor 

I spent over a decade healing my relationship with food and my body.

Along the way, I traveled to diverse cultures, won a couple of marathons, and earned a master’s degree in holistic nutrition and dietetics – just to have the sciency pieces to round out my lived experience.

As your guide and mentor, we’ll work together to heal your relationship with food and your body through simple, specific strategies based on the principles of Intuitive Eating and Health At Every Size®

We’ll practice practical, actionable steps so you can stop feeling overwhelmed, confused, and anxious about what the heck to eat.

In the end, you’ll become more confident with your food choices, have compassion for your body, and find pleasure in eating again!

Let’s do this! 
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Behind the Scenes

WHERE IT ALL BEGAN

I’m a Bend, Oregon girl. I was born and raised with mountains, hence the namesake of my practice. I spent over 10 years as a competitive distance runner (in the mountains of course).

MY HOME

These days, I live the best of two worlds – in a culturally diverse city with great food (Seattle, Washington) and under the breath-taking mountain views with peace and quiet (Joseph, Oregon).

INTERESTS

I love long hikes to gorgeous views – even better if I get to wake up to those views in a tent! I enjoy cooking and sharing delicious meals with friends and family.

PROFESSIONAL EXPERIENCE

KEENE STATE COLLEGE ~ Dietetic Internship (like a medical residencey)​​

BASTYR UNIVERSITY ~ Master’s of Science, Dietetics, Integrative Nutrition, Whole Food Culinary Arts ​​

PROFESSIONAL CONNECTIONS  ~ Be Body Positive Facilitator, Certified Intuitive Eating Counselor, member of My Peak Challenge

The journey never ends. Join me?

There’s always something wonderful to learn about good health in midlife! Tune in to the Savor Food and Body podcast for the latest news from amazing guest experts!

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