6 Strategies to UNDIET your life & THRIVE after 40

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    Amanda Bullat RDN
    • 2 min

    Why loving your body feels hard during perimenopause

    Amanda Bullat RDN
    • 2 min

    Why exercising harder won't help you lose weight in perimenopause

    Amanda Bullat RDN
    • 2 min

    Why you can't let go of your skinny jeans

    Amanda Bullat RDN
    • 2 min

    How to be a runner over 40

    Amanda Bullat RDN
    • 2 min

    When's the last time you felt confident in your pants?

    Amanda Bullat RDN
    • 2 min

    Is Intuitive Eating right for you? Is it healthy?

    Amanda Bullat RDN
    • 3 min

    How to NOT get healthy with wellness trends

    Amanda Bullat RDN
    • 4 min

    Feel more confident about your body in your 40's and beyond - Here's how

    Amanda Bullat RDN
    • 3 min

    How to deal with weight stigma in health care

    Amanda Bullat RDN
    • 3 min

    How diet culture shows up in safe places

    Amanda Bullat RDN
    • 2 min

    Who are you really fasting for?

    Amanda Bullat RDN
    • 2 min

    6 Strategies to undiet your life after 40

    Amanda Bullat RDN
    • 3 min

    Back to school doesn't have to mean back to body fixing, here's why

    Amanda Bullat RDN
    • 2 min

    What do hummus, tank tops, and My Big Fat Greek Wedding have to do with your relationship to food?

    Amanda Bullat RDN
    • 3 min

    Why yoga isn't about looking great in Lululemon leggings

    Amanda Bullat RDN
    • 2 min

    3 Steps to make Intuitive Eating easy, breezy - no matter how many diets you've done

    Amanda Bullat RDN
    • 2 min

    3 Strategies For a Positive Body Image

    Amanda Bullat RDN
    • 2 min

    How to avoid a body image crash when your critical voice is driving

    Amanda Bullat RDN
    • 2 min

    How riding from San Francisco to LA ignited a spark in their relationship

    Amanda Bullat RDN
    • 2 min

    Why a perfectionist mindset won't help your weight loss or health goals

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    Amanda Bullat MS RDN LD

    Registered Dietitian Nutritionist

    Licensed & Certified Dietitian

    Certified Intuitive Eating Counselor

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