6 Strategies to UNDIET your life & THRIVE after 40

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    Amanda Bullat RDN
    • 2 min

    Why carbs matter in perimenopause, a common-sense strategy for better moods and more energy

    Amanda Bullat RDN
    • 3 min

    3 resources to deal with diet talk during the holidays

    Amanda Bullat RDN
    • 3 min

    Is sugar REALLY that bad?

    Amanda Bullat RDN
    • 8 min

    How much "should" you eat?

    Amanda Bullat RDN
    • 5 min

    How to become an undieting eater

    Amanda Bullat RDN
    • 5 min

    Wait. You mean nuts, beans, and whole grains aren't healthy?

    Amanda Bullat RDN
    • 3 min

    3 Easy Steps to Make Weeknight Meal Prep a Breeze

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    Amanda Bullat MS RDN LD

    Registered Dietitian Nutritionist

    Licensed & Certified Dietitian

    Certified Intuitive Eating Counselor

    Be Body Positive Facilitator

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