6 Strategies to UNDIET your life & THRIVE after 40

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    Amanda Bullat RDN
    • 2 min

    Is Intuitive Eating right for you? Is it healthy?

    Amanda Bullat RDN
    • 8 min

    Want to eat healthy after 40? Try this.

    Amanda Bullat RDN
    • 3 min

    Dazed and confused? Is it perimenopause, or ADHD, or both?

    Amanda Bullat RDN
    • 3 min

    Go feed yourself with Gentle Nutrition

    Amanda Bullat RDN
    • 4 min

    Feel more confident about your body in your 40's and beyond - Here's how

    Amanda Bullat RDN
    • 2 min

    How to become more stress-resilient

    Amanda Bullat RDN
    • 4 min

    Don't fall into this hole while eating your organic, locally grown carrots

    Amanda Bullat RDN
    • 5 min

    Could stress and anxiety get worse with chocolate?

    Amanda Bullat RDN
    • 3 min

    It's the stress, not the food

    Amanda Bullat RDN
    • 6 min

    Do this to have more energy and a better mood daily

    Amanda Bullat RDN
    • 5 min

    How to become an undieting eater

    Amanda Bullat RDN
    • 2 min

    6 Strategies to undiet your life after 40

    Amanda Bullat RDN
    • 3 min

    Why yoga isn't about looking great in Lululemon leggings

    Amanda Bullat RDN
    • 2 min

    3 Steps to make Intuitive Eating easy, breezy - no matter how many diets you've done

    Amanda Bullat RDN
    • 5 min

    How perimenopause cost me my marriage

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    Amanda Bullat MS RDN LD

    Registered Dietitian Nutritionist

    Licensed & Certified Dietitian

    Certified Intuitive Eating Counselor

    Be Body Positive Facilitator

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