Hi, I'm Amanda
Do you have a love-hate relationship with
food & your body?
If you've ever felt like you "just can't get your eating under control" or felt like a complete failure for continuing to regain weight after EVERY weight-loss attempt?
YOU'RE NOT ALONE
IT'S NOT YOUR FAULT!
As an anti-diet dietitian and certified intuitive eating counselor, I live for helping active, ambitious women, just like you, learn how to ditch diets, reclaim their health, and live full vibrant lives.
I've been there, done that...
It's Not Just About Food!
If your relationship with food & your body feels like a struggle...
If you're confused about what you "should" eat to live a vibrant life...
And if you're exhausted from blaming yourself when you don't live up to health & beauty ideals…
You belong HERE
Amanda is a beacon of light helping me navigate through the darkness of Diet Culture. She’s helped me see that health has nothing to do with appearances but everything to do with what you’re feeling in your head and IN your body. She’s compassionate, a great listener, and an advocate.
I’m sure I’d be destroying my body and mind on yet another diet if it weren’t for Amanda’s care. Stop listening to the B.S. of Diet Culture and let Amanda guide you to the positive light of Intuitive Eating and self-care.
Jessica, Savor Food & Body Participant
"It’s difficult to put into words the impact that working with Amanda has had on my life. Learning how to trust and listen to my body, to make peace with my body is a new level of freedom I didn’t know was even possible in my life. I am 38 years old and have been on a diet of some kind since I was 20. I am also a recovering drug addict so I have done a real number on my body. I’ve been clean for 11 years and the past 11 years I spent thinking I was being healthy or trying to be only to wind up discouraged from yo-yo dieting over and over again. I highly recommend working with Amanda. She gave me hope when I had none. I thought I was destined to be a failure and she taught me that diet culture as failed me, and it’s not me who failed."
Nicole, Savor Food & Body participant